CBD usage has gained popularity worldwide because of its wonderful benefits. It is common among both humans and pets in the treatment of various illnesses and improving overall health.
It is a relatively new health product hence doesn’t have a lot of set standards for usage, including a specific dosage. This begs the question; how much should one use?
The answer to this lies in a dosage chart. It displays the right amount that one should consume, based on various factors such as body weight and the intended use. Here are some of the things considered in the process. View this to read more.
As mentioned before, this is one of the things taken into account. Generally speaking, heavy people require a larger amount than those who are light. There is a formula for calculating the suitable dose based on your specific weight. You don’t have to worry about this as there is a software to do so and also an already filled in chart with dosages corresponding to a variety of body weights. These can easily be downloaded online.
This refers to how strong the product is. Those that are highly concentrated should be taken in low quantities than those of low concentration. The former also works quickly hence should be used for fewer days than the latter.
The concentration is usually indicated on the bottle and the units can either be in milligrams or moles. The concentration of a single serving is only a fraction of the total and is clearly indicated.
To avoid getting high, make sure that the THC concentration is 0.3% or less. Consuming more than the specified quantity might cause side effects such as nausea and loose stool due to increased concentration.
This leads us to the next point which is bioavailability. See this link to read more about CBD dosage https://www.tuck.com/cbd-dosage/
It refers to the degree of absorption of the compounds found in the product into the bloodstream. Some are quickly absorbed in an effective manner thus only a small amount is required to achieve the desired result.
This is dependent on the means of delivery. Consumption by vaping for instance ensures high bioavailability and is preferred where quick results are needed with less consumption.
It is very effective in the management of chronic pain for example. The others are topical, tinctures, edibles, and capsules. Their bioavailability decreases in that order. The lower it is the more the quantity required hence can be costly in the long run.
- Intended use
As a form of diet supplementation, CBD products should be used in small amounts, just enough to get the vital nutrients required. Use it alongside your daily meal and not on its own.
For pain relief and therapy sessions, you should choose one that has a high ratio of THC to CBD. This is particularly the case for chronic pain management. Where the THC is low, consider using larger doses but within the specified range.
For treatment purposes, there are different charts based on the different types of illnesses. This also depends on how severe the disease is. For example, people suffering from advanced stages of arthritis might require a higher dosage than those at the initial stages.
- Period of use
This refers to both whether you have used CBD before and for how long you intend to use it. If you have never used it before it is advisable to start with a low dosage to avoid lethargic side effects.
You can gradually increase the quantity as time goes. It is however important to note that your body can get used to it and develop resistance to the medicinal effects it possesses.
Therefore, you should use it sparingly and only for the specified period. You should take a break or change brands after a while. Click here to see some of the health benefits of CBD.
It is easy to misuse CBD as it does not have adverse side effects like other health products do. The major threat is the possibility of the body developing resistance to it. To avoid this, its use has to be regulated. The dosage chart aids in doing so. Avoid using just any chart as some might contain the wrong information. Only use those made by qualified health personnel. You should also consult your doctor before you start using it so as to verify its correctness.