It’s not easy deciding that you’re going to ask for help from a mental health expert. Given the stigma surrounding people who ask for help from such …
Being of service isn't just about volunteering. It becomes a lifestyle and awakening to your everyday life. Being of service can tie into many different themes, your home, family, business, travel and much more! I am passionate about being kind and helpful to others. I didn't always feel this way until I started practicing yoga and mindfulness.